AVN Ayurveda | November 16, 2021
Festival season offers a great excuse to indulge in your choice of sweets and desserts. Even if you are a fitness freak, you like to reserve those finger-licking sweets to enjoy on your weekly cheat days. But what if you are a diabetes patient?
Managing diabetes at this time can be a bit tricky, especially if you fancy sweets. Luckily, you don’t have to resist the temptation of tasting your favourite festive sweets and foods. Read on to discover how to keep diabetes symptoms under check during festivities:
Taking care of what you eat can help you maintain your blood glucose levels. Well, you don’t have to forego sweets and such stuff entirely. Simply eat wisely by consuming oil-free and refined sugar-free foods and drinks. And make sure to follow these tips to maintain optimal sugar levels.
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